Weight Loss Issues

If you are the kind of person who feels you are overweight….lets look at what is causing it. Every person I have talked to about weight issues has tried changing their way of eating and have tried some kind of exercise regime. Has it worked? The common answer to that question has been no! Knowing that, where else can you go to try something different to give you the desired weight you want…..not only the desired weight…have the desired feelings to go with it?

Your body is ‘reacting’ to something that is going on in your life causing it to increase in size. How can you find out what it is? A great place to start is by looking at the beginning of your weight challenge. What was going on in your life at the time you started to put on weight? If there were a number of times where you put on weight, took it off and put it on again, what is in the repeat pattern? Every time you did that, what was the common element in the change? Were you going through some kind of life issue like a relationship or job change? Something had to happen for you to start to change in weight. Do you know what is was?

Another place to look is inside your body. If your body on the outside is spreading out, what is happening on the inside? Are your individual parts spreading out as well? Those parts can include your organs, your cells, your quantum particles, etc. Something inside of you is taking up more space. What is it? Physically, there could be more toxins and cellular waste. Non-physically, there could be the affects of the life issues going on around you! The life issues include those things in your life that are causing you some kind of stress or bother. If you don't deal with the life issues, they may start to get stuffed down inside you. They may start to weigh heavy on your mind which could reflect in your body shape and size. They may even start to take shape into something you don't want to be. Extra weight can be like a protective wall, maybe even a barrier between you and whatever it is you are dealing with. I encourage you to go past the food and exercise reasons behind overweight. Using your intuition, you can experience the world of change.

Yes you can take off those extra pounds in minutes. Yes you can fit back into your clothes from last year. Yes you can find the causes of the change in weight and start to lighten up. Notice when it all started and what was going on for you at the time. You can be with it but you don't have to be affected by it.