Weight Loss Issues

If you are the kind of person who feels you are overweight….lets look at what is causing it. Every person I have talked to about weight issues has tried changing their way of eating and have tried some kind of exercise regime. Has it worked? The common answer to that question has been no! Knowing that, where else can you go to try something different to give you the desired weight you want…..not only the desired weight…have the desired feelings to go with it?

Your body is ‘reacting’ to something that is going on in your life causing it to increase in size. How can you find out what it is? A great place to start is by looking at the beginning of your weight challenge. What was going on in your life at the time you started to put on weight? If there were a number of times where you put on weight, took it off and put it on again, what is in the repeat pattern? Every time you did that, what was the common element in the change? Were you going through some kind of life issue like a relationship or job change? Something had to happen for you to start to change in weight. Do you know what is was?

Another place to look is inside your body. If your body on the outside is spreading out, what is happening on the inside? Are your individual parts spreading out as well? Those parts can include your organs, your cells, your quantum particles, etc. Something inside of you is taking up more space. What is it? Physically, there could be more toxins and cellular waste. Non-physically, there could be the affects of the life issues going on around you! The life issues include those things in your life that are causing you some kind of stress or bother. If you don't deal with the life issues, they may start to get stuffed down inside you. They may start to weigh heavy on your mind which could reflect in your body shape and size. They may even start to take shape into something you don't want to be. Extra weight can be like a protective wall, maybe even a barrier between you and whatever it is you are dealing with. I encourage you to go past the food and exercise reasons behind overweight. Using your intuition, you can experience the world of change.

Yes you can take off those extra pounds in minutes. Yes you can fit back into your clothes from last year. Yes you can find the causes of the change in weight and start to lighten up. Notice when it all started and what was going on for you at the time. You can be with it but you don't have to be affected by it.

Excuses are what?

When you have a long term relationship like a marriage or partnership, as time goes by, excuses start to surface as to why you may not be so happy any more. You wish your partner would be more like you. You want your mate to have the same wants as you. You wish your partner would feel the same way about life in general as you do. What’s really happening? These repeated excuses that seem like disappointments are not because the relationship has gone sour or communications have ceased. Energetically speaking – an element in that is you want your partner to change instead of you having to change yourself. Think about that for a minute! You wish your partner would take an interest in what you like to do – well there are two avenues to go with that. One is clearing yourself, so you are okay that they don’t take an interest in what you like to do. The other is clearing your way to finding harmony between the both of you – appreciating and respecting your likes and dislikes in what you do and don’t do together. Regardless of who’s doing what, you can still come together in your marriage or long term relationship. Who has to change who?

Changing who and what?

When you don’t quite know who you are, or what you’re feeling, you may tend to want to make changes in your relationships or in the situations around you. You may feel you need to change jobs, leave your marriage, or wish your family situation was different….then things will be ‘better’ and you’ll find your self. If you change how your relationship is working, things will be better. When you get that new job, you will be so much happier. Once your mom is feeling better, your family can rest again. It’s all based on if and when things outside of you happen. Are you putting something on hold till ‘it’ happens?

You go outside of you to look to make the changes. Something about what’s going on around you is hard to deal with, causing you to want to make changes out ‘there’. This can leave you in a state of powerlessness. You have to wait for the world around you to change before you can change. Where is your focus and what really needs to change?

What do you feel has to change in your relationships or situations? For you to feel changes have to occur, there has to be something that isn’t working the way you would like it. You’re getting uncomfortable with what’s going on and that has to change. Consider what needs to change may be the changes within your self.

You are the only one who can create the changes you truly want in your life. If something is bothering you in your relationship, clear whatever it is in you and it will no longer be there to bother you. If it frustrates you to go to work because of the other staff, clear whatever is frustrating you and it will no longer have that affect on you. Whatever is affecting you in your life, you can easily clear it on an energetic level and it will not affect you again. It is that easy.